On this week's episode of Take The Leap, Tiffany sat down with stress management coach and Founder of The Spark Intention podcast to discuss her journey and her leap into dealing with anxiety and panic attacks and the lessons she learned along the way.

Jenna is a stress management mentor for women, self-development writer and podcast host of Spark Intention. After years of personal work on her own mental health and seeing the benefits of self-healing, Jenna has dedicated her life to helping others uncover their life’s mission and heal themselves.

Want to connect more with Jenna?

You can connect with Jenna at:
Facebook: www.facebook.com/groups/sparkintention/
Instagram: @jenna.monaco
Twitter: @jen_monaco
LinkedIn: www.linkedin.com/in/jenna-monaco-7774a773/
Email: jennamonacowrites@gmail.com
Website: https://www.jennamonaco.com/