Lex Griffin (aka Lex Fitness) joins Nashy for a chat on all things health and fitness.

The first official Gymshark ambassador Lex has a back catalogue of intriguing stories coming from back in the day with Gymshark and launching his own YouTube Channel.

Originally a fighter with a sporting background Lex progressed into the fitness industry and now is a well know face on Instagram.

From self defence videos and computer game collaborations Nashy and Lex discuss movies, Lockdown and training at home during.

Hope you enjoy!

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