Episode 159 | Surprising Benefits of Journaling & Free Prompts | Solo

Jun 9, 2021 · 31m 1s
Episode 159 | Surprising Benefits of Journaling & Free Prompts | Solo
Description

I share various types of journaling. I was excited to finally talk more in depth about Journaling and some of the benefits. I have found Journaling to be therapeutic, a...

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I share various types of journaling. I was excited to finally talk more in depth about Journaling and some of the benefits. I have found Journaling to be therapeutic, a release, reflection, healing and another way to really get to know yourself through writing.

I share Journaling prompts adults and children to help in getting started.
I share how to get started on your Journaling Journey! There has been many guests on the show who have created journals of various types. I have included the links to those episodes below.


Connect with me on social Media:

www.authentictalks2.com

Instagram: https://www.instagram.com/authentictalks2.0_withshanta/

Twitter: @authenticTalks2.0

Clubhouse: @AuthenticTalks

Email: AuthenticShanta@gmail.com

YouTube: https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQ

Pinterest: https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/


EPISODES Below where the guests have created a Journal:

Tyrone Smith Episode 34
https://api.spreaker.com/v2/episodes/30383976/download.mp3

Marla GoldBerrg Episode 48
https://api.spreaker.com/v2/episodes/40030759/download.mp3

Lauren G Foster Episode 101
https://api.spreaker.com/v2/episodes/42234637/download.mp3
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Author AuthenticTalks with Shanta
Organization AuthenticTalks with Shanta
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