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Episode 162: Sucking at Self-Care

Dec 31, 2021 · 28m 43s
Episode 162: Sucking at Self-Care
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You don't have to be perfect at self-care, but what if you just suck at taking care of yourself? We've got real ways that you can get better at putting...

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You don't have to be perfect at self-care, but what if you just suck at taking care of yourself? We've got real ways that you can get better at putting yourself first without any New Year's resolutions, goal setting or taking sock in this past year.
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Author Kris Braylin
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