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Episode 168: 10 habits that kill self-care
Apr 8, 2022 ·
34m 27s
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Episode 168: 10 habits that kill self-care
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Description
You know self-care is good for you, and that you really need some down-time, some you-time, some time to recover and recharge. So why can't you seem to get yourself...
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You know self-care is good for you, and that you really need some down-time, some you-time, some time to recover and recharge. So why can't you seem to get yourself to do it? I've got 10 ways you are killing your chances of getting self-care and what to do to fix it.
show less
Information
| Author | Kris Braylin |
| Organization | Kris Braylin |
| Website | - |
| Tags |
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