Ayurvedic medicine (“Ayurveda” for short) is one of the world's oldest holistic (“whole-body”) healing systems developed more than 3,000 years ago in India. It’s based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. Its main goal is to promote good health, not fight disease. But treatments may be geared toward specific health problems. This episode explores this ancient medicine system with expert and practitioner, Justin Robertshaw and how it can help people who have been diagnosed with ADHD. For more information, please visit his website at https://www.justinrobertshaw.com/