Episode 189 Answering Top Fitness Questions Part 1

Feb 11, 2020 · 22m 55s
Episode 189 Answering Top Fitness Questions Part 1
Description

In this week's episode, we answer the following fitness questions: 1. What's the best diet for weight loss? 2. Which should I do first; cardio or weights? 3. Why don't...

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In this week's episode, we answer the following fitness questions:
1. What's the best diet for weight loss?
2. Which should I do first; cardio or weights?
3. Why don't my workouts ever get easier?

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See you next time!
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Author Sean LeFloch
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