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Episode 189: Sneaky Self Care
Feb 9, 2024 ·
24m 17s
![Episode 189: Sneaky Self Care](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/7fc1d0ecb00b398595a196f54d842d7f.jpg)
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Description
Got a super busy day? A million and one demands on your time? Do you have to get done a long list of stuff today? I bet you do! So...
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Got a super busy day? A million and one demands on your time? Do you have to get done a long list of stuff today? I bet you do! So here is a quick episode with 10 self-care ideas that you can sneak into even the busiest of days. I also include some powerful but easy mind-set shifts that can help slipping in that self-care easier and doable.
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Information
Author | Kris Braylin |
Website | - |
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