Explicit
Transcribed
Episode 189: Sneaky Self Care
Feb 9, 2024 ·
24m 17s
Sign up for free
Listen to this episode and many more. Enjoy the best podcasts on Spreaker!
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Episode 189: Sneaky Self Care
This is an automatically generated transcript. Please note that complete accuracy is not guaranteed.
Description
Got a super busy day? A million and one demands on your time? Do you have to get done a long list of stuff today? I bet you do! So...
show more
Got a super busy day? A million and one demands on your time? Do you have to get done a long list of stuff today? I bet you do! So here is a quick episode with 10 self-care ideas that you can sneak into even the busiest of days. I also include some powerful but easy mind-set shifts that can help slipping in that self-care easier and doable.
show less
Information
| Author | Kris Braylin |
| Organization | Kris Braylin |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
