Episode 19 | The Gratitude of Birds and Noticing Happiness
Jun 2, 2024 ·
6m 46s
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Description
We've just had a day of rain, with cool temperatures and a dreary sky. But, it's evening and the birds are singing all around the yard and garden. As I...
show more
We've just had a day of rain, with cool temperatures and a dreary sky.
But, it's evening and the birds are singing all around the yard and garden.
As I pause to take in the beauty of the sound, a peace and sense of contentment fill my soul and I want to share this with someone.
What makes for happiness? Why do we tend to notice all the negatives? I've just started a new book on the topic of happiness and will be sharing more about my discoveries on this topic. Here is the book called "Hardwiring Happiness" by Rick Hanson, PhD https://rickhanson.com/writings/books/hardwiring-happiness/
show less
But, it's evening and the birds are singing all around the yard and garden.
As I pause to take in the beauty of the sound, a peace and sense of contentment fill my soul and I want to share this with someone.
What makes for happiness? Why do we tend to notice all the negatives? I've just started a new book on the topic of happiness and will be sharing more about my discoveries on this topic. Here is the book called "Hardwiring Happiness" by Rick Hanson, PhD https://rickhanson.com/writings/books/hardwiring-happiness/
Information
| Author | Tischann |
| Organization | Tischann |
| Website | - |
| Tags |
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