Episode 2 - Five Senses: Take 1
Sep 17, 2020 ·
7m 40s
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Description
I experiment with the theme of my podcast. I waded in applying the 5 senses to life as a grounding technique. Using this for anxiety attacks or as a daily...
show more
I experiment with the theme of my podcast. I waded in applying the 5 senses to life as a grounding technique. Using this for anxiety attacks or as a daily practice, it makes me feel in the moment and reminds me to appreciate where I am and who I am.
show less
Information
| Author | Emma Hansen |
| Organization | Emma Hansen |
| Website | - |
| Tags |
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