Episode 20 - Day 5 - (O)pen a dialogue and (L)ook to your heart

H.O.L.D.F.A.S.T. Radio

Episode 20 - Day 5 - (O)pen a dialogue and (L)ook to your heart

Feb 2, 2023 · 37m 13s

Chapters

01 · Alex G - Runner

12m 50s

02 · Stone Roses She Bangs The Drums

32m 56s

Description

"To explore your mental health and understand it, you must open a dialogue with someone or group of people who can empathize...outside of your inner circle. Then, look to your...

"To explore your mental health and understand it, you must open a dialogue with someone or group of people who can empathize...outside of your inner circle. Then, look to your heart; it is a place of honesty. You will find strength there and see things with clarity. It is being." - A. Grieme

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