Episode 206 Nasal Breathing for Better Performance

Jul 14, 2020 · 24m 53s
Episode 206 Nasal Breathing for Better Performance
Description

Welcome back! In today's episode, inspired by a recent Joe Rogan Experience Podcast with James Nestor, Scott and I dive into the world of Nasal Breathing. Who's this for? What...

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Welcome back!

In today's episode, inspired by a recent Joe Rogan Experience Podcast with James Nestor, Scott and I dive into the world of Nasal Breathing. Who's this for? What are the benefits? What's the technique? How do I implement this into my training routine.

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See you next time!
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Author Sean LeFloch
Organization Sean LeFloch
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