Episode 22: Christy Harrison- Diet Culture, Racism, and the Thin Ideal
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Description
If you have ever struggled with body image or your relationship with food, this episode is for you. Christy Harrison is an anti-diet registered dietician, certified intuitive eating counselor, an...
show moreIn Christy’s words, her mission is to “help you recognize diet culture for the life thief that it is, and tune back into your body’s inner wisdom about how to truly nourish yourself—so that you can free up space in your life for bigger and better things.”
Christy’s work has been hugely transformational and inspiring in my own life. So, whether you are new to the concept of diet culture or are very familiar with it, I am hopeful that Christy’s message may shift your relationship with food and body image in some pivotal ways.
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Author | Melissa Louise Johnson |
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