Episode 247: What Do You Know About Fat?
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Description
Welcome back! In today's episode, Scott and I unpack all things fat! What are saturated, unsaturated, and polyunsaturated fats and how do they affect our health and longevity? You'll learn...
show moreIn today's episode, Scott and I unpack all things fat! What are saturated, unsaturated, and polyunsaturated fats and how do they affect our health and longevity? You'll learn this and more in today's episode!
If you have a question you'd like Scott and I to answer, please send it to Sean@flochfitness.com.
See you next time!
Information
Author | Sean LeFloch |
Organization | Sean LeFloch |
Website | - |
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