Episode 247: What Do You Know About Fat?

Apr 7, 2021 · 26m 16s
Episode 247: What Do You Know About Fat?
Description

Welcome back! In today's episode, Scott and I unpack all things fat! What are saturated, unsaturated, and polyunsaturated fats and how do they affect our health and longevity? You'll learn...

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Welcome back!

In today's episode, Scott and I unpack all things fat! What are saturated, unsaturated, and polyunsaturated fats and how do they affect our health and longevity? You'll learn this and more in today's episode!

If you have a question you'd like Scott and I to answer, please send it to Sean@flochfitness.com.

See you next time!
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Author Sean LeFloch
Organization Sean LeFloch
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