Episode 288: What Does Our Training Look Like Part 1

Oct 27, 2021 · 27m 5s
Episode 288: What Does Our Training Look Like Part 1
Description

Welcome back! In this week's episode, we cover part one of a two part episode where we cover our current training regimens. We discuss our goals, scheduling our workouts, and...

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Welcome back!

In this week's episode, we cover part one of a two part episode where we cover our current training regimens. We discuss our goals, scheduling our workouts, and exercise selection so you can get an idea of where you might want to tweak your own training.

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Author Sean LeFloch
Organization Sean LeFloch
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