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Episode 29: CrossFit vs Open Gym

Sep 2, 2019 · 44m 30s
Episode 29: CrossFit vs Open Gym
Description

What's better... The open gym model with individualized programming or group classes? Or is there a hybrid model liek we have at Coast Range CrossFit that's best? Let's debate!

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What's better... The open gym model with individualized programming or group classes? Or is there a hybrid model liek we have at Coast Range CrossFit that's best? Let's debate!
show less
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Author Coast Range Podcast
Organization Coast Range Podcast
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