Episode 3: Breathe

Nov 11, 2020 · 8m 9s
Episode 3: Breathe
Description

Join your host, Vickie Sims, as she takes you through several steps to help you manage stress and anxiety through these crazy times. Find me on IG: @behavioral_change_ninja Join my...

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Join your host, Vickie Sims, as she takes you through several steps to help you manage stress and anxiety through these crazy times.


Find me on IG: @behavioral_change_ninja

Join my Fabulous AF and Over 50 Facebook Group: https://www.facebook.com/groups/1239234126427841/?ref=share
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Author Coach Vickie
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