Episode #35: Beauty & Fitness for Women >50, TRX, Expert Ellen Stevens, Guest with, Kim Evans
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Description
Episode #35, Welcome to Inspired Conversations with Guest, Ellen Stevens,TRX Expert, with Host, Kim Evans; Beauty, Business & Health Coach. Ellen Stevens is a TRX Expert, Fitness Instructor and Consultant....
show moreEllen Stevens is a TRX Expert, Fitness Instructor and Consultant.
She also teaches a wide selection of fitness core training classes at the Bay Club. She also has her own You tube channel and Instagram for fitness and exercise classes and classes.
Ellen brings more than 35 years to the Bay Area and is well versed in a wide variety of formats. Her main objective is for members to feel successful, together with a sense of community, after each workout.
Her specialties are: Group Fitness, ACE; Cardio, Strength, Group Power, TRX, Spinning, PIYO, Peak Program, Trigger Point Myofascial Release, BodyShred, Absolute Barre, BBarreless, BarreAbove, BogaFit
Information about Ellen Stevens:
Instagram.com/Ellen_bayclubwc_gfit
You Tube:
https://m.youtube.com/channel/UCwgafx67EHnKepQnEWfLTHw/videos
Podcast Topic:
The Importance of fitness, strength and core training for women over 50 and Osteoporosis prevention.
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About Your Host
Kim Evans, MA, LE, CMT
Speaker, Beauty, Podcaster, Biz Success & Lifestyle Wellness Coach
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Thank you for watching our Podcast Show Inspired, Conversations with Kim.
Kim Evans, MA, LE, CMT
Information
Author | Kim Evans, MA, L.E., C.M.T |
Organization | Kim Evans, MA, L.E., C.M.T |
Website | - |
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