Episode #35 How I cut out sugar | Special Announcement | Emotional Eating
Sign up for free
Listen to this episode and many more. Enjoy the best podcasts on Spreaker!
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Welcome to Episode #35 In this episode I share with you what helped me cut out sweets - what felt absolutely impossible. I also share a special announcement and talk...
show moreIn this episode I share with you what helped me cut out sweets - what felt absolutely impossible. I also share a special announcement and talk about B+ work.
If you are enjoying the podcast, I’d love to hear from you by reading your review.
I will catch you on the next one.
Remember: Small changes compound to big changes over time. Make progress not perfection.
- Christina
Check out my E-book: https://www.amazon.com/Overcome-Emotional-Eating-emotions-control-ebook/dp/B09XFDTXYJ/ref=sr_1_1?keywords=overcome+emotional+eating+by+christina+m&qid=1649583881&sr=8-1
Podcast on Apple Music: https://music.amazon.com/podcasts/fba86c8d-ec2a-49a9-99b0-173b1e15aee0/make-progress-not-perfection
Reach out to me at:
E | Christina@makeprogressnotperfection.net
Information
Author | Christina |
Organization | Christina |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company