Episode 37 | Choosing Our Thoughts, Changing Our Mind | Guest: Michelle Nietert

Jun 13, 2022 · 48m 22s
Episode 37 | Choosing Our Thoughts, Changing Our Mind | Guest: Michelle Nietert
Description

Psychologists and counselors tell us that depression and anxiety, in kids and adults alike, have skyrocketed over the past two and a half years. Speaker, author, and licensed professional counselor...

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Psychologists and counselors tell us that depression and anxiety, in kids and adults alike, have skyrocketed over the past two and a half years. Speaker, author, and licensed professional counselor Michelle Nietert sits down with Rebecca and Nika to share a powerful truth: We can control our thoughts. We can choose what we think about and don't think about. Listen in for a helpful and hopeful conversation that will leaved you equipped and inspired to "Make Up Your Mind."

If you enjoy the Honestly, Though podcast will you please rate, subscribe, and share it with your friends? And you can connect with Rebecca and Liz, too! See the links below:

Websites: https://www.rebeccacarrell.com/ ; https://www.lizann.life/
Twitter: @RebeccaACarrell ; @lizannrod
Facebook: https://www.facebook.com/RebeccaAshbrookCarrell ;
https://www.facebook.com/liz.rodriguez.92775
Instagram: @honestlythoughthepodcast ; @rebeccacarrell ; @lizannrodriguez; @lizrodonthepod
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Author Rebecca Carrell
Organization Rebecca Carrell
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