The holidays are going to be tough this year. There is no doubt about it. However, it is how we choose to react to the situation that will determine how happy and joyful our holidays will be. We can sit around and be angry or sad or we can pull up our big girl panties and face the challenge head on that Covid-19 is handing us.

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Contact me for information on health coaching and personal training packages:
coachvickiekc@gmail.com

Also, check out my Facebook Group Fabulous AF and Over 50. Join like-minded ladies as we help each other get through these crazy times.
You still have time to join us in our FU 2020 Health & Fitness challenge.
https://www.facebook.com/groups/1239234126427841