This podcast interview explores how mindfulness can help with our relationships. Gordon Brewer has over 20 years of experience in dealing with many couples on their relationship issues and he is a great advocate for mindfulness training. He shares his insights on mindfulness and how it can help with your relationships.

If you are keen to learn more about Mindfulness, why not check out the Satori Online Courses on Mindfulness covering a full course on Mindfulness of Body, Feelings, Mind and Truth (Dhammas) - they can be found here https://www.satori-yoga.co.uk/videos