Episode 4 - Nirel Rillera
Jun 16, 2021 ·
54m 6s
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Description
Nirel Rillera is a Restorative-based Yoga and Scientist by trade living in the San Francisco area. Nirel (she/her) sees the world and her yoga practice through the mind of a...
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Nirel Rillera is a Restorative-based Yoga and Scientist by trade living in the San Francisco area.
Nirel (she/her) sees the world and her yoga practice through the mind of a scientist: She is constantly experimenting, observing, learning, and developing. Her classes also echo a spirit of discovery and learning through mindfulness in movement (or lack of movement).
Nirel believes that this exploratory process better acquaints us with ourselves and reveals what we truly need. She is especially interested in the state of personal restedness and explores this through Restorative Yoga. Nirel aims to provide her students with a supportive environment for mindful exploration and self discovery.
Instagram: @nireltheyogini
Website: http://www.nireltheyogini.com
show less
Nirel (she/her) sees the world and her yoga practice through the mind of a scientist: She is constantly experimenting, observing, learning, and developing. Her classes also echo a spirit of discovery and learning through mindfulness in movement (or lack of movement).
Nirel believes that this exploratory process better acquaints us with ourselves and reveals what we truly need. She is especially interested in the state of personal restedness and explores this through Restorative Yoga. Nirel aims to provide her students with a supportive environment for mindful exploration and self discovery.
Instagram: @nireltheyogini
Website: http://www.nireltheyogini.com
Information
Author | Tristan Mangindin |
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