Episode 4: Weight Management through the Holidays
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Get tips on how to successfully manage your weight throughout the holidays. Thanksgiving Calories: https://www.businessinsider.com/thanksgiving-dinner-calories-2015-11 Holiday Drink Calories:https://healthcare.utah.edu/healthfeed/postings/2014/images/infographic_holiday_drinks.jpg Check us out on Facebook at GSHPHealthandFitness and on Instagram at get...
show moreThanksgiving Calories: https://www.businessinsider.com/thanksgiving-dinner-calories-2015-11
Holiday Drink Calories:https://healthcare.utah.edu/healthfeed/postings/2014/images/infographic_holiday_drinks.jpg
Check us out on Facebook at GSHPHealthandFitness and on Instagram at get fit_60010.
Information
Author | GSHPHealthandFitness |
Organization | GSHPHealthandFitness |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
Comments