Episode 40. Do it with kindness. Life lessons with Jay Mac from The Kind Kitchen

Nov 29, 2020 · 47m 55s
Episode 40. Do it with kindness. Life lessons with Jay Mac from The Kind Kitchen
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Our 40th one! This guy is an absolute legend and I am so happy we made this episode together. Meet Jay Mac, vegan chef, business owner, yoga teacher, film maker...

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Our 40th one! This guy is an absolute legend and I am so happy we made this episode together. Meet Jay Mac, vegan chef, business owner, yoga teacher, film maker and father to be..... and we speak about all that and more. We also discuss the challenges of culture and running your own vegan business in South Africa. Jay runs his own business there called the Kind Kitchen and he is also made his own movie called WHAT IS REAL which shows the history and story of Jivamukti Yoga and his own self discovery on the spiritual path. Please listen and share, this one is an awesome one!

Find Jay here.
@the_kind_kitchen.co.za
@whatisrealmovie

Mentioned in this episode also is Stewart Gilchrist check his interview with Holly from Yoga is vegan here. https://yogaisvegan.com/blogs/podcast/stewart-gilchrist?_pos=1&_sid=590f69251&_ss=r

And you can find him here. @eastlondonschoolofyoga
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