Episode #42: Overcome Emotional Eating | 5 tips to stop emotional eating
Nov 19, 2022 ·
9m 4s
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Description
If you are new here, hey hi welcome! My name is Christina and I am here to help you up-level your life and get the results you want out of...
show more
If you are new here, hey hi welcome!
My name is Christina and I am here to help you up-level your life and get the results you want out of life.
In episode #42, I share with you 5 tips that have helped me overcome emotional eating.
*Disclaimer*
I am not claiming to treat eating disordered nor am I qualified. I am simply sharing my experience and what has helped me.
My E-book:
-E-book: Overcome Emotional Eating
https://read.amazon.com/kp/embed?asin=B09XFDTXYJ&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_HZXB9TY5KYHKF6A4XWC0
-Podcast: https://podcasts.apple.com/us/podcast/make-progress-not-perfection/id1578501142
-Contact:
Christina@makeprogressnotperfection.net
-YouTube channel for the podcast:
https://www.youtube.com/channel/UCK26cwkENCaBQIZQHgbDsrQ/featured
show less
My name is Christina and I am here to help you up-level your life and get the results you want out of life.
In episode #42, I share with you 5 tips that have helped me overcome emotional eating.
*Disclaimer*
I am not claiming to treat eating disordered nor am I qualified. I am simply sharing my experience and what has helped me.
My E-book:
-E-book: Overcome Emotional Eating
https://read.amazon.com/kp/embed?asin=B09XFDTXYJ&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_HZXB9TY5KYHKF6A4XWC0
-Podcast: https://podcasts.apple.com/us/podcast/make-progress-not-perfection/id1578501142
-Contact:
Christina@makeprogressnotperfection.net
-YouTube channel for the podcast:
https://www.youtube.com/channel/UCK26cwkENCaBQIZQHgbDsrQ/featured
Information
| Author | Christina |
| Website | - |
| Tags |
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