Episode #45: Take it up!

Oct 4, 2023 · 4m 13s
Episode #45: Take it up!
Description

Don't get comfortable in your health with just being better than the worse version of yourself or just good enough to avoid the health crisis. Let's talk about how you...

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Don't get comfortable in your health with just being better than the worse version of yourself or just good enough to avoid the health crisis. Let's talk about how you can take steps to climb and become BETTER!
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Author Brittany Payton RDN
Organization Brittany Payton RDN, LD
Website -
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