In today’s episode, we are joined by Emily Hammond, an IFBB Pro Bodybuilder in the figure competitive sport.

This episode is all about mindset, and overcoming adversity in health and fitness and Injuries that come up with that. We also take a deep dive when it comes to posting pictures on social media and how the public perception could perceive us as content creators.

We also touch on personal support systems, family and friends. This is one of the episodes you cannot miss.

→ CONTACT EMILY HAMMOND ←

INSTAGRAM: https://www.instagram.com/emilyhammondifbbpro/

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🎬 CREDITS Created by Officially Rory Produced by Mitchel Report Unleashed Podcast

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