Episode 49 - The Benefits of HIIT (High Intensity Interval Training) Cardio
Mar 7, 2023 ·
14m 58s
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Description
In today's episode, Marcel will discuss the benefits of integrating a solid High Intensity workout into your fitness routine depending on your fitness level. HIIT Training is one of the...
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In today's episode, Marcel will discuss the benefits of integrating a solid High Intensity workout into your fitness routine depending on your fitness level. HIIT Training is one of the most efficient ways to burn off total body fat! Enjoy the episode!!
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Information
| Author | Marcel Thom AKA Sgt Shred |
| Organization | Marcel Thom |
| Website | - |
| Tags |
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