Episode 5: Health & Gymtimidation

May 25, 2022 · 31m 56s
Episode 5: Health & Gymtimidation
Description

This week on the AlTru Podcast, we talk "Gymtimidation. Gymtimidation is a word used to refer to the feeling of dread, fear, or general intimidation we feel when going to...

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This week on the AlTru Podcast, we talk "Gymtimidation. Gymtimidation is a word used to refer to the feeling of dread, fear, or general intimidation we feel when going to the gym, attempting a new workout, or working out in front of others.

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Author ALTRU CREW
Organization Training Well LLP
Website -
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