THANK YOU to everyone who reached out about my previous solo episode on experiencing anxiety and insecurities before these chats! I feel a thousand times better and I appreciate this platform becoming a safe space to be 100% myself 😊🩵 You guys are amazing.
In this episode, I chat about:
- That time when my entire podcast and 5+ months of work got deleted from the internet 🤯🫨
- My new mantra (WWTSD) 😂
- Breaking through identities which keep us frozen in place and no longer serve us
- Seasonal bucket lists!
- 2024 goals and intentions update
- R.E.P.O.R.T (Reading, Eating, Playing, Obsessing, Recommending, Treating)
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If you’re ready to fuel our next conversation and join us on this exciting journey, please head over to
buymeacoffee.com/evolutiondiaries.
By buying us a coffee, you're not just supporting this little podcast of mine; you're actively participating in the growth and success of the community we're building together. It's a simple yet impactful way to express your appreciation and play a role in the continued growth of the Evolution Diaries podcast.
Your generosity goes a long way in keeping the conversations flowing and the podcast thriving
🥰🙏🏽🩵
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Looking for a coach for your own Evolution in health and fitness?
Reach out and let's chat!Instagram: @
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