Episode 52: Dr. Lori Shemek and Keto
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Description
Dr. Shemek is an award-winning, bestselling author of How To Fight FATflammation!; The Ketogenic Key; Beginner’s Guide to Intermittent Fasting and Fire-Up Your Fat Burn! She is a leading authority...
show moreWe discuss the keto hacks:
1. Ketogenic Nutrition
2. Intermittent Fasting
3. Ketone Supplementation
4. Exercise and Activity
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Author | Sara Banta |
Organization | Sara Banta |
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