Episode 6: Creating your Self-Care Toolbox! Hold yourself accountable to actionable self-care.
Jul 9, 2021 ·
9m 43s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
If you think about it, you have a "toolbox" or at least a junk drawer for the many things that you may need to get the job done. If you...
show more
If you think about it, you have a "toolbox" or at least a junk drawer for the many things that you may need to get the job done. If you are at a friends or loved ones home and need a hammer or measuring tape you simple ask "hey, where's your toolbox? I need a hammer". The purpose of this box is to have, on hand, that which you may need someday in the future without having to spend a lot of time finding it.
Have you considered that your self-care routine or process needs a "toolbox"? This would enable you to prepare for those future days when you are in need of self-care well before the need arises. Let's move from vaguely remembering self-care to intentional planning with the information in this weeks conversation!
show less
Have you considered that your self-care routine or process needs a "toolbox"? This would enable you to prepare for those future days when you are in need of self-care well before the need arises. Let's move from vaguely remembering self-care to intentional planning with the information in this weeks conversation!
Information
| Author | White Pearl Coaching |
| Organization | White Pearl Coaching |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
