Episode #6 - Demystify the Mystical: Shadow Work
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Welcome Innerspace surfer...Since Feb. is the month of LOVE - why not give yourself the greatest GIFT and add a lil shadow work into your self-love plans? You might be...
show moreYou might be thinking, I hear the term “Shadow work” a lot, but what does it REALLY mean? Yeaaaa, “Shadow Work” gets tossed around the wellness, healing, spiritual and metaphysical world a lot these days, so let’s really break it down shall we?
According to Scott Jeffrey, the CEOsage:
“The shadow is the “dark side” of our personality because it consists chiefly of primitive, typically negative human emotions and impulses like rage, envy, greed, selfishness, desire, and the striving for power. All we deny in ourselves—whatever we perceive as inferior, evil, or acceptable—become part of the shadow.
Our “Shadow self” gets a bad rap tho. It's actually any part of our personality that we’ve disowned, neglected, shamed or made “wrong or bad.”
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