Episode 7: Health & Routines Part 2
Jun 8, 2022 ·
57m 8s
![Episode 7: Health & Routines Part 2](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/55be0d1f36dcd7dccdbb92d7d6fdcc25.jpg)
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
This Episode is Part 2 of our Health and Routines topic. In this episode the Altru crew talks about their perspective on routines in fitness and nutrition. A routine is...
show more
This Episode is Part 2 of our Health and Routines topic. In this episode the Altru crew talks about their perspective on routines in fitness and nutrition. A routine is a customary or regular course of procedure.
Follow us on Instagram: @altrupodcast
Justin & Rodney: @Trainingwell
Chantelle: @coachchantelle
Listen in every week for a new episode from the AlTru Crew via Youtube, Apple, Spreaker, iheart and Spotify.
show less
Follow us on Instagram: @altrupodcast
Justin & Rodney: @Trainingwell
Chantelle: @coachchantelle
Listen in every week for a new episode from the AlTru Crew via Youtube, Apple, Spreaker, iheart and Spotify.
Information
Author | ALTRU CREW |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company