Episode 8: An interview with a Monk on Mindfulness
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Description
This podcast includes an interview with Bhante Pannavamsa who is the abbot and chief mindfulness teacher of the Dhamma Center based in Colchester, Essex. Bhante spent 6 years Meditating in...
show moreWhile being educated in Ancient Buddhist texts and Meditation techniques Bhante also holds a Master's degree in Cognitive Behavioral Therapy. He also gave an excellent insight on human nature and the reasons why mindfulness is important for your life.
Information
Author | Sue Hart |
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