Transcribed
#EPISODE 9: Anxiety, Panic and Stress| Covid Isolation | Tips to manage them
Jun 10, 2023 ·
45m 19s
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#EPISODE 9: Anxiety, Panic and Stress| Covid Isolation | Tips to manage them
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Description
Stress, Anxiety and Panic are all related. We live a stressfull and keep-going-mode world. What can we do to manage these issues? How to stop them by affari affacting our...
show more
Stress, Anxiety and Panic are all related. We live a stressfull and keep-going-mode world.
What can we do to manage these issues?
How to stop them by affari affacting our lives and relationships?
Here's my experience with panic attacks, stress and anxiety. It all started with Covid isolation in 2020 and it's affacting my body and my relationshisps.
Contact your medical provider and take some of the tips I gave you to implement a good stress managing into your lifestyle
Contacts:
Instagram @ellybetty88
Tiktok @elyssabeth88
Email elysaem4e@gmail.com
show less
What can we do to manage these issues?
How to stop them by affari affacting our lives and relationships?
Here's my experience with panic attacks, stress and anxiety. It all started with Covid isolation in 2020 and it's affacting my body and my relationshisps.
Contact your medical provider and take some of the tips I gave you to implement a good stress managing into your lifestyle
Contacts:
Instagram @ellybetty88
Tiktok @elyssabeth88
Email elysaem4e@gmail.com
Information
| Author | Elysabeth |
| Organization | Elisa Baronio |
| Website | - |
| Tags |
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