Episode 9: Memories Over Macros
May 9, 2022 ·
31m 28s
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Description
During this episode, I decided to talk about why it's important to not avoid parties, gatherings, events, etc just because you won't be able to eat the "healthy" foods you...
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During this episode, I decided to talk about why it's important to not avoid parties, gatherings, events, etc just because you won't be able to eat the "healthy" foods you might eat at home for yourself. I talk about having no regrets, how to have conversations with yourself to talk yourself through your issues, and why it's important to be present in every moment with friends and family and NOT focused on food.
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Information
| Author | Abigail Dufrin |
| Website | - |
| Tags |
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