Episode 92 - Birth Injury and Pregnancy Coaching (with Kristine Ziffra)
Nov 21, 2024 ·
1h 4m 45s
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Description
In this episode, Mike welcomes birth injury/prolapse coach, Kristine Ziffra for an in-depth discussion on the challenges and changes women face throughout the pregnancy process. Kristine provides a background on...
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In this episode, Mike welcomes birth injury/prolapse coach, Kristine Ziffra for an in-depth discussion on the challenges and changes women face throughout the pregnancy process. Kristine provides a background on her certification and services, we go over the different phases of pregnancy for women, the optimal diet and training in each trimester and postpartum, as well as the birth injuries (such as prolapse) that may occur during child birth, affecting the recovery process for the mother. A fantastic discussion where A LOT is learned. Thank you, Kristine!
Contact Kristine:
Podcast: "Mama Project Podcast"
Instagram: @birth.injury.coach
email: kristine@mamaprojectllc.com
Contact Mike:
Mike Sinopoli - NASM Certified Nutrition Coach
Instagram, Facebook, X, LinkedIn: @mfswellness
email: mike@mfswellness.com
phone: 630-361-4907
www.mfswellness.com
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Contact Kristine:
Podcast: "Mama Project Podcast"
Instagram: @birth.injury.coach
email: kristine@mamaprojectllc.com
Contact Mike:
Mike Sinopoli - NASM Certified Nutrition Coach
Instagram, Facebook, X, LinkedIn: @mfswellness
email: mike@mfswellness.com
phone: 630-361-4907
www.mfswellness.com
Information
| Author | Michael Sinopoli |
| Organization | Michael Sinopoli |
| Website | - |
| Tags |
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