In the latest episode of One o One The Brown, host Phillip Brown discusses several newsworthy topics. First, he analyses the surprising result of the boxing match between Jake Paul, a digital sensation turned rookie pugilist and the veteran boxer, Mike Tyson, which ended in Paul's victory. The next discussion involves the courageous battle of a former MTV VJ, Ananda Lewis with stage 4 breast cancer and the essential message of regular mammograms for early detection. Concluding with a motivational moment, Phillip draws insights from Bronnie Ware's revelation about the regrets of the dying, emphasizing the importance of embracing change, taking action, and finding fulfillment in the journey, not just the destination. The episode ends reminding listeners to keep fighting, laughing, and more importantly, living.