Episode01 - خشم: نوک قله کوه یخی
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Description
یک سری از روانشناس میگن خشم یه احساس ثانویه است. به این معنی که ریشه خشم همیشه از احساسات اولیه مثل غم، ترس، خجالت و یا احساسات دیگه ناشی میشه....
show moreمنابع این اپیزود
The function and regulation of the arousal of anger By Raymond W. Novaco
What is anger By Yumna Zubi
Problem Anger in Psychotherapy: An Emotion-Focused Perspective on Hate, Rage, and Rejecting Anger By Antonio Pascual-Leone and Andreea Andreescu
Anger Vs. chronic anger and how to manage both By Sebastian Sallcru
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