Essential oils with Ellen Hart
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One of the most valuable sources of strength She drew from aside from the many shoulders of friends and family who listened to her incessantly with open ears, arms and...
show moreBenefits of essential oilsEssential oils can be used in aromatherapy, a kind of complementary medicine that uses smell to improve your health or applied topically to the skin.Studies have shown that essential oils may help:
- Boost mood.
- Improve job performance through reduced stress and increased attentiveness.
- Improve sleep.
- Kill bacteria, funguses and viruses.
- Reduce anxiety and pain.
- Reduce inflammation.
- Reduce nausea.
- Relieve headaches
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