European 5,000m champion runner Konstanze ‘Koko’ Klosterhalfen – patience
May 4, 2023 ·
15m 17s
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Description
In this episode, Mind Set Win uncovers how patience is essential to our decision-making and achievement of long-term goals. For Konstanze ‘Koko’ Klosterhalfen, being patient has been an integral ingredient...
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In this episode, Mind Set Win uncovers how patience is essential to our decision-making and achievement of long-term goals. For Konstanze ‘Koko’ Klosterhalfen, being patient has been an integral ingredient to many of her greatest races and performances during her athletic career. Specialising in the 5,000m, learning to hold back, pace herself and wait for the optimal moment to attack has been her winning formula. Host Cédric Dumont outlines why patience is a quality that goes against the grain of modern living, and then offers an exercise, which is also available on RedBull.com, aimed at helping us all develop our levels of patience over time.
For more, check out www.redbull.com/mindsetwin
Get in touch with us @cedricdumont & @konstanze.klosterhalfen
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For more, check out www.redbull.com/mindsetwin
Get in touch with us @cedricdumont & @konstanze.klosterhalfen
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| Author | Red Bull |
| Website | www.redbull.com |
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