Exercise Selection for Performance Athletes - M3T002
Jan 26, 2020 ·
47m 55s
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Description
Owner and Head Coach J.P. Mikhael discusses the exercise selection priorities for performance athletes, as well as what to do as the training style progresses with advanced athletes. Relative Strength...
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Owner and Head Coach J.P. Mikhael discusses the exercise selection priorities for performance athletes, as well as what to do as the training style progresses with advanced athletes.
Relative Strength vs Limited Strength, Functional Movement Patterns, Athletic Prioritization, & More
show less
Relative Strength vs Limited Strength, Functional Movement Patterns, Athletic Prioritization, & More
Information
| Author | M3 Strength and Conditioning |
| Organization | M3 Strength and Conditioning |
| Website | - |
| Tags |
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