Family Self-Care Plan, With Erica Martinez

Mar 19, 2021 · 39m 48s
Family Self-Care Plan, With Erica Martinez
Description

Do you feel like you are juggling different roles—parent, caretaker, teacher—while spending so much time at home? Building a family self-care plan can inspire everyone in the family, from preschoolers...

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Do you feel like you are juggling different roles—parent, caretaker, teacher—while spending so much time at home? Building a family self-care plan can inspire everyone in the family, from preschoolers to teens and adults, to take better care of ourselves. Erica Martinez, a master social worker at Lighthouse Public Schools, joins us to offer suggestions for creating a family self-care plan at home.
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Author San Antonio Charter Moms
Organization San Antonio Charter Moms
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