Fear and Anxiety - Part 2
Nov 2, 2022 ·
28m 37s
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Description
Dr. Duffy talks with Dr. Melissa Pittman, author of Taming Your Amygdala. They talk about specific techniques to tame your amygdala such as deep breathing, exercise, and adequate sleep.
Information
| Author | 90.3 WHPC |
| Organization | 90.3 WHPC |
| Website | - |
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