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Feeling Drained? Three Reasons Your Energy Is Depleted and How to Replenish It

Apr 25, 2024 · 19m 15s
Feeling Drained? Three Reasons Your Energy Is Depleted and How to Replenish It
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“Our energy is our life force. It’s the reason we get up every day and do the things we do. So it’s really important that we protect our energy. Protect...

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“Our energy is our life force. It’s the reason we get up every day and do the things we do. So it’s really important that we protect our energy. Protect your energy, protect your peace.” Raven shares three reasons your energy is depleted and how to replenish it.

In this episode, Raven discusses what to do when you’re feeling energetically drained and how to spot– and stop– the source. She uses ‘Reflectors’ in Human Design as an example to demonstrate the importance of protecting your energy centers before sharing the three reasons our energy can be depleted. Raven talks about ways we’re blocking the flow of energy and how to clear those blocks (AKA limiting beliefs). She explains the difference between energy leaks and drains and how to find and repair them. Raven also shares ways to replenish your energy once it’s been depleted and reminds us that we have the power to prevent it from escaping us in the first place. 


RESOURCES AND REFERENCES:

Discover your Human Design type HERE 
Listen to “Skinny Dip in Your Subconscious” HERE
Listen to “Train Your Brain, Change Your Reality: Six Steps to Brainwash Yourself in Order to Manifest Your Desired Reality” HERE

Connect with Astrocandy:

Website: astrocandypodcast.com
Instagram: HERE
Join the Astrocandy Social Club HERE
Sign up for our free weekly newsletter HERE

About Astrocandy:

Host Raven Brinson invites you on a mission of self-exploration and discovery through spiritual and mystical topics like astrology; holistic healing and wellness; manifestation; mindfulness and meditation; human design; chakra balancing and more.
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Author Astrocandy Podcast
Organization Raveworthy Media
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