Transcribed
Feeling Like You Don’t Belong? AI Therapy Tackles Social Anxiety
Jan 17, 2025 ·
4m 57s
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Description
Feeling like you're on the outside looking in? In this gripping episode of AI Therapy Sessions: Reimagined, we dive into the raw and often isolating experience of social anxiety through...
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Feeling like you're on the outside looking in? In this gripping episode of AI Therapy Sessions: Reimagined, we dive into the raw and often isolating experience of social anxiety through a simulated therapy session with an AI therapist. From the fear of rejection to the struggle of fitting in, we unpack the emotions many of us face but rarely talk about. Learn practical techniques to manage social anxiety, break free from isolation, and reclaim your confidence—one small step at a time. Discover how mindfulness and gradual exposure can help you navigate the complexities of social interaction, all while embracing your true self.
Ready to feel less alone? Listen now and start your journey toward connection and self-acceptance. Don’t forget to share this episode with someone who might need it!
Become a supporter of this podcast: https://www.spreaker.com/podcast/ai-therapy-sessions-reimagined--6486941/support.
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Ready to feel less alone? Listen now and start your journey toward connection and self-acceptance. Don’t forget to share this episode with someone who might need it!
Become a supporter of this podcast: https://www.spreaker.com/podcast/ai-therapy-sessions-reimagined--6486941/support.
You May Also Like:
🤖Nudgrr.com (🗣'nudger") - Your AI Sidekick for Getting Sh*t Done
Nudgrr breaks down your biggest goals into tiny, doable steps — then nudges you to actually do them.
🎁ThePerfectGift.app
Find the Perfect Gift in Seconds
⭐SkyNearMe.com
Live map of stars & planets visible near you
✔DebtPlanner.app
Your Path to Debt-Free Living
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