Finally! Go to sleep Sleep Now with Progressive Relaxation Meditation. ASMR Whispered and Slow

Dec 13, 2021 · 20m 28s
Finally! Go to sleep Sleep Now with Progressive Relaxation Meditation. ASMR Whispered and Slow
Description

Up late within insomnia? Finding it difficult to turn off the track of your brain? This whispered, slow, progressive relaxation mediation is the best tool I've ever found to help...

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Up late within insomnia? Finding it difficult to turn off the track of your brain? This whispered, slow, progressive relaxation mediation is the best tool I've ever found to help relax, let go and find deep, wondrous sleep even in the most stressful of times. Let your thoughts float away as you focus on breathing, and relaxing your body. I wish for you a restorative and restful sleep tonight. Turn off your brain and find beautiful dreams again.


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Author Megan Youngmee
Organization Megan Youngmee
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