Find Your Fit

Sep 21, 2023 · 35m 34s
Find Your Fit
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On this week's episode, Stephanie discusses the benefit of exercise, sitting less and moving more, and how movement is medicine for your whole body and brain. Stephanie Wolfe is a...

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On this week's episode, Stephanie discusses the benefit of exercise, sitting less and moving more, and how movement is medicine for your whole body and brain. Stephanie Wolfe is a business owner and board-certified Health and Wellness Coach. Her life motto is "Live Long and Strong with Passion and Purpose. Help others to do the […] The post Find Your Fit appeared first on Business RadioX ®.
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Author BRX Studio 102
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